Fit & Fun Day Camp
Kids Camp: Ages 5-7 | Youth Camp: Ages 8-12
At Cooper Fit & Fun Camp our goal is for each child to play with a purpose. Our mission has a two-fold approach:
- Rooted in Dr. Kenneth Cooper’s core belief in fitness as the foundation for prevention, we aim to create a positive experience with sports, health and nutrition to instill a love for movement at a young age.
- Reaching beyond a child’s physical health, we also strive to foster emotional maturity by actively teaching and encouraging kids to apply our five core character qualities: kindness, teamwork, grit, positivity and respect.
Kids Camp
Ages 5-7
This day camp introduces sports, physically-active games and overall wellness through daily fitness, nutrition and developmentally-focused curriculum. Each week incorporates various activities that could include:
- Sports such as soccer, basketball and pickleball
- Games such as relay races, scavenger hunts and memory games
- Education lessons on nutrition, yoga and character building to help empower campers to make healthy choices and develop their social skills
- Special event Fridays
Through these activities, campers build skills in teamwork, balance, coordination and social interaction.
Youth Camp
Ages 8-12
This day camp introduces sports, physically-active games and overall wellness through daily fitness, nutrition and sport-specific drills led by our seasoned experts. Each week incorporates various activities that could include:
- Sport-specific sessions in tennis, strength and conditioning, swimming, basketball, pickleball and more
- Games such as capture the flag, relay races and obstacle course games
- Education lessons on nutrition, yoga and character building to encourage campers to develop healthy habits physically and mentally as well as learn how fun fitness can be
- Special event Fridays