Gyms & Fitness Studios
BEYOND is a boutique-style studio with music driven workouts on our custom Pilates reformers. Our 50-minute classes offer a limited number of spaces so clients receive the motivation they deserve from our instructors. Grip socks required for all classes
We strive to improve your overall health and fitness with Online Exercise Programs that will help you recover energy and strength and lose some weight with exercise routines designed according to your goals.
YOGA 4 REST OF US is making yoga accessible, inclusive and non-intimidating for the everyday person. By integrating the ancient wisdom of yoga with the scientific understanding of our body and mind in today’s world, we bring tools for sustainable self-care, wellbeing and joy to all.
Train and Tone with Tammy is a small private gym with a comfortable atmosphere where you come in and leave your worries at the door. Each session is programmed to accommodate the fitness level of each client. TTT offers private sessions as well as small personal group training sessions.
The Plano Family YMCA is dedicated to strengthening the foundation of community. It is about the coming together of community spirit. We exemplify our mission “to put Christian values into practice through programs that build healthy spirit, mind and body for all”.