Increased Screen Time for Kids: What Parents Need to Know

Increased Screen Time for Kids: What Parents Need to Know

This is a sponsored post authored by Treehouse Eyes Optometrist Dr. Charles Shidlofsky in the Dallas area.

Copy of San Antonio

Think about it!

The amount of additional screen time, whether it’s for schooling or other online activities which are normally face to face or in real life, our kids are using their eyes in a different way – using their “near” vision rather than their “distance” vision far more. 

In 2020 306,714 children in the Dallas area currently suffer from myopia, nearsighted, or blurry distance vision. 
That number is expected to grow to 389,526 by just 2030

What is Myopia?

Myopia, also called nearsightedness or shortsightedness, is the most common vision issue among children and young adults and it’s only getting worse.

Approximately 20 million children in the United States, or one in every three, suffer from myopia and recent studies show that half the world will be myopic in 2050.

Why causes Myopia?                                                                              

The main cause of myopia that is leading to the myopia epidemic is an enormous shift in the environment children are growing up in. Mainly, a lack of outdoor activity in children is the largest piece of evidence researchers are attributing to the cause of the myopia boom.

Potential factors include the increased lack of outdoor time, increased time on digital devices, and other “near work.” 

Why should you care?

Myopia can have a lifelong impact on a child’s eye health. Left untreated, myopic children may be at a significantly increased risk for retinal detachment, cataracts and other serious health complications later in life. 

Once children start treatment, they’re reporting better focus at school, increased sports performance, and a renewed interest in extracurricular activities.

What is the treatment process?

While eye doctors usually prescribe glasses or contact lenses for kids with myopia, they are only a temporary “fix” and do not fully treat the underlying condition. 

Dr. Charles Shidlofsky in partnership with Treehouse Eyes in the Dallas area provide the Treehouse Vision System, a patent-pending protocol that offers a customized treatment plan for myopia to help give children better vision for life. Developed by a team of leading optometrists and ophthalmologists, the Treehouse Vision System is an integrated treatment that combines several of the most efficacious treatments to provide a single therapeutic system.

So, what can I do as a Parent?

The good news is that nearsightedness is treatable. Treehouse Eyes is the first healthcare practice dedicated exclusively to treating myopic children.

Children using the Treehouse Eyes patent-pending protocol, the Treehouse Vision System, show an average 78% reduction in the progression of their myopia (individual results vary).

The Treehouse Vision System treatment plan is non-surgical. It includes overnight customized lenses, day-time soft lenses, and/or special prescription eye drops.

With kids finally out of school, now is the time for parents to think about their child’s eyes and vision. Here are some research driven actions parents can take this summer:

      Increase Outdoor Time

○      There are numerous studies showing outdoor time can delay or even prevent the development of myopia in kids. Treehouse Eyes recommends 2-3 hours a day of outdoor time. This may be difficult with kids doing online school, but now is the time to take advantage of summer to schedule time and activities for your child outside.

      Reduce Screen Time

○      Parents struggle with screen time and their children for a number of reasons. More studies show that increased near work (screens, reading, etc.) may be a factor in the progression of myopia in children. While eliminating screens isn’t practical, try to put limits on screen time and encourage frequent breaks.

      Proper Reading Tips

○      When kids need to do a lot of reading, new research suggests that it may be beneficial to do it at night vs. in the morning. Some early studies also suggest adjusting digital devices to have black backgrounds with white text. If your child reads in bed, laying on their back might be the best position to help minimize increasing myopia.

      Get a Comprehensive Eye Exam

○      School and pediatrician vision screenings can miss up to 75% of vision issues in children. Taking your child to the eye doctor for a comprehensive exam annually is the best way to ensure your child’s vision is optimal. At this exam the doctor can discuss which treatment will work best if your child has myopia.


Contact Dr Charles Shidlofsky’s Office here in Plano, TX for more information

Address: 7140 Preston Rd, Plano, TX 75024

Phone: (972) 312-0177

Sponsored Post Plano Moms

Leave a Comment

Your email address will not be published. Required fields are marked *

AVOID THE FOMO!
Be the first to get Local Events, Resources, Tips and and Exclusive Offers straight to your email!
I WANT IN! 
Give it a try, you can unsubscribe anytime.
Oak Point Park & Nature Preserve Scavenger Hunt

Have a blast as you follow the map on a quest through Oak Point Park and Nature Preserve. Your team will look for clues, solve puzzles and complete challenges all while having fun!

Purchase your Scavenger Hunt now, and start your Adventure any time!
I'M READY FOR ADVENTURE!
Oak

Sharing is Caring

Help spread the word. You're awesome for doing it!

Scroll to Top