Fitness | Plano Moms

The Best Places to Get Fit

Is one of your New Year’s Resolutions to get healthy?

This is the perfect time to think about yourself and get fit. We have some great options for you with some local health and fitness places to get you on track to your personal fitness goals. Here’s to getting fit and reaching your goals!

updated December 2018

Fit4Mom

get fit 2018

FIT4MOM is dedicated to the Strength In Motherhood™. By providing classes and support for moms in every stage of motherhood. Through Fit4Baby’s prenatal fitness classes, Stroller Strides, Body Back, and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood.  All of their classes are taught by certified instructors (who are also moms), it’s a great workout for any level of exerciser.
Join them at Willow Bend Mall!

get fit 2018


9Round

What is 9Round?

-30-minute full body workout
-Workouts change every single day
-No class times (come anytime it fits your schedule)
-Trainer Always included

 

Come sweat it out with the owners! Join them for an awesome experience, a 30-minute workout, followed up with some time to talk and answer any questions that you may have about 9Round.

 

9Round Fitness PlanoTX


Camp Gladiator

get healthy 2017

Are you tired of getting pumped about setting a fitness goal every year, going to the gym for two weeks, getting bored and falling off the wagon?  Why can’t it be FUN and come with built-in accountability and community?!  IT CAN!!  Make 2018 YOUR year!!!  This time do things differently:  join a fitness movement that is rapidly changing the face of fitness in this country!

Camp Gladiator is the fastest growing fitness company in America!  With over 1000 locations in DFW alone, CG is the most convenient option in the market: you get access to any and all CG locations when you register!!!  At Camp Gladiator, you will workout with professional certified personal trainers and an amazing community of people of all fitness levels!  Get fit and have fun doing it!!


Barre 3 Plano

get healthy 2018

Deep Muscle Burn. Endorphin High. Centered Mind.

Life takes us out of balance. Sitting, driving, spending hours typing on a keyboard—all of this creates an imbalance in the body, giving us slumped shoulders, a rounded spine, and a lopsided stance. When our body is shaped this way it can’t function properly, and everything we do—including exercise—exacerbates the problem.

That’s why finding balance is at the core of everything we do at barre3. It starts with our workouts: Every barre3 class works strategically to build strength and flexibility for optimal body balance and improved posture. Your barre3 practice will give you proportion in the body that is shapely and attractive. But body balance is more than losing weight and building muscle tone. When we stand tall with ease, a positive chain of benefits happens beyond what we see in the mirror. With body, balance comes improved digestion, increased energy, minimized risk of injury, a clear mind, and a healthier and happier way of life.

Barre3 is for everyone. They don’t believe in a one-size-fits-all approach to exercise. Instead, they empower each individual to adapt postures and develop body awareness for lasting results.


F45 Training

get fit 2018

F45 Training is THE new training technique. The F in F45 stands for functional training, which means that all of the exercises will help you thrive in your daily life activities. F45 does a lot of movements that will work multiple muscles in your body at the same time – which is more common in daily activities rather than using just one isolated muscle.

The 45 in F45 stands for 45 minutes. Workouts are only 45 minutes long (except for Saturdays), which they promise is enough time to get a solid workout in! In fact, most of their members burn between 600-900 calories every session.

What is unique about F45 is that every time you come in, there will be a different workout. So the workout you do today is different from the one yesterday, which is different from the one last week, last month, last year!

Their studio offers the same class at different times throughout the day.

Workouts are done in a team setting, meaning there will be multiple people in the class with you working on their unique fitness goals. What’s great about F45 is that they can modify or progress any of our exercises to fit your needs and your fitness level so it really is for everyone. The team atmosphere gives the class a fun, motivating vibe to workout in too, which is always a plus!

Want to know what your workout will be like? Watch this video!


My House Fitness

get healthy 2018Are you frustrated with failed attempts to lose weight, tired of making and never keeping your New Year’s Resolution to exercise more, maybe you just want to get stronger, or are you looking for a more personal approach to making a sustainable change to your eating and exercise plans?
Get healthy 2018
My House Fitness in Plano is the place for you to visit.
They offer a private personal training studio where you work out by appointment only, but yet still have the benefits of building a community of accountability partners and friends.  They offer flexible scheduling and you always workout with the same trainer for consistency.  Come experience affordable personal training where everyone knows your name, cares about and encourages your success.
 health and fitness places
They offer custom & unique training plans based on your fitness level and goals.   They start with a full evaluation of each client – physical fitness, sleep, nutrition, and a full body scan and composition – all leading up to setting your specific health and wellness goals.  This evaluation is repeated every 30 days to measure your success.  They also offer a full array of vitamins and supplements to aid in your fitness journey.

Baby Boot Camp Plano/Wylie

Baby Boot Camp Plano and Wylie will help you get into the best shape of your life while spending valuable time with your children and developing lifelong friendships! Every class is a new challenging experience dedicated to helping you achieve your fitness goals.
places to get fit

They have 3 different locations available for every woman in every stage of life and we specialize in prenatal and postnatal fitness.

Their current schedule is:
  • Willowbend Mall in Plano Monday, Wednesday, Friday, and Saturday at 9:00 am, and Tuesday and Thursday at 9:30 am.
  • Good Neighbor Brews in Wylie Monday, Wednesday, and Friday at 9:30 am
  • Dr. Pepper Center in Plano at Tuesday and Thursday at 5:45 am.

Other Local Health and Fitness Style Gyms

Orange Theory Fitness: Several locations across DFW 2208 Dallas Parkway Plano, TX 75093, (972) 521-3500

Title Boxing Club Plano: 6101 Windhaven Pkwy, Plano, TX 75093 (972) 378-0006

Lifetime Fitness: Upscale gym, athletic resort and spa 7100 Preston Rd, Plano, TX 75024 (214) 227-0700

Cowboys Fit: Luxury gym inside the Star in Frisco. 5 Cowboys Way, Frisco, TX 75034 (972) 437-5000

NorthPlanoo Crossfit: Shops at Legacy, 7202 Bishop Rd, Plano, TX 75024 (469) 371-4661

Metroflex Gym: 2701 Dobie Dr Suite 200, Plano, TX 75074 (972) 423-9647

24-hour Fitness Plano: 4600 W Park Blvd, Plano, TX 75093 (972) 612-6960

Willowbend fitness club: 2500 Dallas Pkwy #111, Plano, TX 75093  (972) 781-2777

Craig Ranch Fitness and Spa: 7910 Collin McKinney Pkwy, McKinney, TX 75070 (214) 383-1000

Texas Family Fitness: 6205 Coit Rd #205, Plano, TX 75025 (972) 492-6255

plano moms plano tx


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Abbie

Hi, I’m Abbie, super mom, and busy-bee who moved to Plano from London, England with my husband and 2 kids, Jesse and Lucy, in the Summer of 2013. Plano Moms was my lifeline when I arrived as I didn’t know anyone or anything about my new city that I now called home. Where did I start to make friends and meet moms like me? How did I know who were the best hairstylists, or dentists or pre-school options for my kids? Which area should I look for to find the right home and school for my son? All these questions were answered by Plano Moms, like me. I found a lifeline in it and chose to build it into the community it is today – 15,000 moms sharing ideas, tips, referrals and making connections with each other through Social Media, Planomoms.com, events & regular email newsletters! When I’m not being a Plano Mom or being a taxi service to my kids, I am coaching & consulting local businesses, working out, cooking and reading (when I find the time!)

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