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About Us

SESSION Pilates is a 50-minute full mind and body experience with a unique environment unlike your typical Pilates studio. The SESSION method focuses on quick transitions throughout a beat-based, high intensity, full-body workout using the Allegro 2 Pilates Reformer.

Contact Information
2401 Preston Road, Plano, TX 75093
Pilates, stretching, flexibility, fitness
Business Description

We Bend, We Don’t Break


SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. 

Our music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout. 

Using the Allegro 2 Pilates reformer, you’ll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body, including valuable time to stretch. 

So step away from your to-do list, grab your water and your non-slip socks… because it is time for your SESSION with our boutique fitness classes.


SESSION doesn’t have a staff; everyone who teaches at SESSION is an owner of SESSION. 

Our team is comprised of motivated, like-minded instructors who believe SESSION’S promises offering something new for fitness in Plano. 

We have changed the perspective of teaching from a singular point of view to a collaborative view that keeps us up to date and constantly pushing each other to make sure you obtain your fitness goals.


Directory Stamp of Approval



Membership available
Monthly pass
Pay per Class
Special Offer for Plano Moms

Hey, Plano Moms! You’re invited to get in on the obSESSION, and your first class is on us! Just select the “intro session” (what we call your first class) and use promo code PLANOMOMSOBSESSION and your first class will be free! We can’t wait to see you when we open this summer 2021!

Until then, use promo code PLANOMOMS50 for a 7-day free trial and 50% off your first month of SESSION@Home — our on-demand platform of 200+ at-home mat (and reformer) Pilates workouts. New videos are released weekly, and the SESSION@Home Weekly Program is released every Monday with full-body workouts scheduled for every day of the week for you to follow! To get started, go to

Age Range Served
18 - 85
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